We are tremendous fans of Diffusing Mama’s jewelry. They are Hypoallergenic and Nickel-free, surgical grade stainless steel with stainless steel chains. And such exquisite designs! Read what else we love about Diffusing Mama’s jewelry in this post, or click the button below to continue shopping on their site now:
Cooking with Essential Oils
There are many essential oils that are considered “dietary” oils and if they are 100% pure therapeutic grade supplement, as Young Living’s are, they can be used in creating very tasty recipes. Always be sure to do your research though, as there are just as many other essential oils that are not recommended for internal use. […]
Essential Oil Beverage Recipes
Some have expressed surprise to hear that we use essential oils in water and other beverages we drink. I admit that it is a valid question as even products that are safe to ingest can be extremely powerful. You should consult a doctor prior to ingesting these or any other strong substances if you have any […]
Essential Oil Salad Dressings
Living in Mexico there are lots of spices, mixes and dressings we cannot get here. Whether that is the case for you or you just want to make your own because of the health benefits, essential oils are great for salad dressings, dips and sauces. Dips, Dressings & Sauces with Essential Oils Citrus Fruit Dip Guacamole […]
Essential Oil Desserts
Perhaps you think it a paradox to have essential oils and desserts used in the same sentence? I find it divine. Not only can desserts be heavenly, they are now healthier than ever for you when you are able to supplement essential oils for artificial flavorings or dried spices. Essential Oil Desserts Buttermints Easy Chocolate […]
Cranberry Wassail (Christmas Punch) with Essential Oils
Cranberry Wassail (Christmas Punch) with Essential Oils This is one of my personal favorite beverage recipes for the holiday season! Nothing says Christmas more than a warm sweet drink that makes the house smell like fruit cinnamon! Instructions: Combine the following ingredients in a pan, heat to a boil, pour into mugs and serve. Ingredients: […]
How to Make Your Own Natural Cleaners
Congratulations on being interested enough in your health to research natural cleaners. Before my first child was born I was introduced to the power of tea tree (an essential oil) as a natural cleaner. And when my Grandma died of cancer 3 years later, I again realized the importance of doing what we can to […]
5 Reasons Why You Should Invest in Essential Oils
My family has been living outside of the US for several years now. One one of the biggest challenges we face is finding healthcare providers whose ideas about health align with ours. Finding doctors who are interested in understanding and supporting us while also being trustworthy is a very difficult quest. In addition, our skin color seems to […]
7 Favorite Essential Oil Diffuser Blends for Fall
The leaves are falling, the days are shortening, and you begin to smell the damp crispness of the earth after the rain… Fall is here. It’s one of my favorite times of the year, cooler, and prettier than summer, with the promise of a slower winter pace and Christmas right around the corner. Here in […]
My Daily Essential Oils Routine as a 30-Something Mother of 5
Routines are important, with diet, homeschool, health, work, with everything. I don’t embrace a routine run by clock as much as an ordered routine. And though I do not consider myself a “health nut,” I do follow a daily wellness practice that has become very helpful for me. So, how do I use essential oils in my […]